Badsey Remembrance Hall
Pay as you go - £5.00 a class
You are encouraged to bring your own yoga mat.
However this is not essential as we have plenty to share.
We also have yoga blocks if needed but again we encourage to bring your own if you use or have them.
Hatha Yoga utilises every aspect of self : Mentally, Emotionally and Physically.
Yoga means union and Hatha is derived from Ha (sun) and tha (moon) and it signifies both consciousness and the life force. Dedicated Hatha yogis discover through meticulous practise of each posture (asana) that it is possible to obtain a beautiful balance of mind, body and spirit. This is the true reward of Yoga.